"To all our siblings, who taught us how to celebrate, Savor, and survive."
"Trust has to be tested. That's how you know it's more than words."
"Ah! 'All things come to those who wait' -
"(I say these words to make me glad).
"But something answers soft and sad -
"They come, but often come too late!"
-Lady Mary Montgomerie Currie
"I always thought that 'holding a grudge' implied some intention of vengeance. Retaliation. My response is so much more passive than that. ... The thought simply being 'Ah, you have betrayed me. I suppose now I'll have to...never trust you again.'"
"People don't just have affairs. Affairs are symptoms of dysfunction within a relationship. If you can avoid dysfunction, then you can avoid affairs."
"Conflict Resolution:
"Take turns listening to each other's experience without comment.
"Make room in your emotional experience to see it from their perspective.
"Say things like, 'I can see why you'd feel that way.' Show compassion for their experience.
"Stay connected with your body. If you feel it tensing, take a deep breath and stay focused on the conversation at hand.
"If you're getting too hot under the collar, take a 10-minute break and reset. Write down what it is you want them to hear. What is your goal for the conversation? What do you want them to know?
"Make a plan for next time an issue like this comes up.
"Kiss and make up."
"Time will pass quickly and casually, like a pickpocket taking all your best intentions."
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